Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (2024)

Last updated - ; Published - By Rhian Williams 7 Comments

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ThisVegan Cream of Mushroom Soup isfull of flavour,seriously healthyand perfectly rich!

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (1)

Since making this Creamy Tomato Soup and Creamy Corn Chowder, I've been thinking of other creamy soups I can make, and decided a healthy Vegan Cream of Mushroom Soup was a must-make!

I experimented with various ways to make the soup creamy, including adding cooked white rice before blending. Although the texture was thick and velvety, it was also a little gloopy and cloying, so, unsurprisingly, that version didn't make the cut.So, I returned to my trusty old friends, white beans, which when added to the soup and blended up create a seriously rich and creamy texture,and are so much less expensive than cashews.

Why you'll love this Vegan Cream of Mushroom Soup:

  • it'srichandcreamy
  • it'sluxuriously smooth
  • it's full ofmushroom flavour
  • it'snutritiousandhealthy
  • it'seasyto make
  • it comes together inone pot
  • it's easy to make inbig batches
  • it's gluten-free!

How to make this Vegan Cream of Mushroom Soup

Scroll down to the bottom of the post forthe full recipe.

  • Fry the onion, garlic, celery and mushrooms for around 10 minutes.

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (2)

  • Add the porcini mushrooms, almond milk, white beans, stock cube,salt + pepperandwater.

Tip:Use ameasuring jugto measure out the almond milk and water.

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (3)

  • Bring to the boil and simmer on a low heat for around 15 minutes.

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (4)

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (5)

  • Whizz until completely smooth.

Tip:Add more water to thin out if necessary.

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (6)

  • Serve into bowls and enjoy!

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (7)

How long does this Vegan Cream of Mushroom Soup keep for?

This Mushroom Soup keeps covered in the fridge for up to a few daysand freezes well. Reheat in a pot on the hob (stove) until piping hot - add a splash of water if necessary.

Substitutions you can make to this recipe:

  • you can useany type of mushrooms: I usedchestnut/button mushroomsbut you can useany type
  • you canomit the porcini mushroomsif you can’t find them/don’t like strong mushroom flavours, but they do add so much flavour in my opinion
  • you can substitute thealmond milkwithcashew milk
  • for anut-free version, substitute the almond milk withoat milk!

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (8)

More vegan soup recipes:

  • Pumpkin Curry Soup
  • Pea Pasta Minestrone Soup
  • Pea Zucchini Mint Soup
  • Miso Pumpkin Soup
  • Creamy Tomato Soup
  • Sweet Potato Peanut Soup
  • Creamy Corn Chowder

If you try out this recipe or anything else from my blog,I’d really love to hear anyfeedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes onInstagram! Thank you.

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (9)

Vegan Cream of Mushroom Soup (GF)

ThisVegan Cream of Mushroom Soup is full of flavour, so easy to make and seriously healthy!

Print Pin Rate

Course: Main Course, Soup

Cuisine: American, British

Keyword: vegan cream of mushroom soup, vegan mushroom soup

Prep Time: 10 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 35 minutes minutes

Servings: 2

Calories: 385kcal

Author: Rhian Williams

Ingredients

  • 1 tablespoon oil (coconut, vegetable, rapeseed or olive)
  • 1 onion , diced
  • 2 garlic cloves , roughly chopped
  • 1 celery stick , sliced
  • 300 g (10.5 oz) mushrooms , sliced (use any type of mushrooms you like!)
  • 7 g (0.25 oz) dried porcini mushrooms - soaked, rinsed and finely chopped (optional)
  • 230 ml (1 cup) unsweetened almond milk (or sub unsweetened oat milk for a nut-free version)
  • 400 g (14 oz) tin of white beans , drained and rinsed (cannellini, haricot or butter beans)
  • 1 vegetable stock cube (ensure gluten-free if necessary)
  • Salt + pepper to taste

To serve:

  • Fresh parsley , roughly chopped

Instructions

  • Heat up the oil in a large saucepan and add the onion, garlic, celery and mushrooms once hot

  • Fry for around 10 minutes until softened

  • Add the porcini mushrooms, almond milk, white beans, stock cube and salt + pepper, along with 300ml (1 ¼ cups) water

  • Bring to the boil and simmer on a low heat for around 15 minutes

  • Transfer the mixture to a food processor or blender (or use a hand-held stick blender) to whizz until completely smooth - add more water to thin out if necessary

  • Serve into bowls and scatter over chopped parsley, if desired

  • Leftovers keep covered in the fridge for up to a few days and also freeze well - reheat in a pot on the hob (stove) until piping hot - add a splash of water if necessary

Nutrition Facts

Vegan Cream of Mushroom Soup (GF)

Amount Per Serving

Calories 385Calories from Fat 90

% Daily Value*

Fat 10g15%

Sodium 526mg22%

Potassium 1570mg45%

Carbohydrates 57g19%

Fiber 13g52%

Sugar 6g7%

Protein 21g42%

Vitamin A 90IU2%

Vitamin C 8.7mg11%

Calcium 310mg31%

Iron 6.8mg38%

* Percent Daily Values are based on a 2000 calorie diet.

Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.

More Lunch & Dinner Recipes

  • Gluten-Free Dinner Rolls (Vegan + No Yeast)
  • Tofu Burger (Vegan + Gluten-Free)
  • Vegan Sausage Rolls (Gluten-Free)
  • Gluten-Free Vegan Irish Soda Bread

Reader Interactions

Comments

    Leave a Reply

  1. Loraine

    Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (14)
    So smooth and creamy, one of the best creamy vegan soups I've made!

    Reply

    • Rhian Williams

      Thank you!

  2. Arpita Patel

    Made this recipe tonight. My husband and I loved it! We both wanted to say thanks for helping us transition to veganism.

    Reply

    • Rhian Williams

      Thank you so much, so glad you liked it!

  3. Anu Shukla

    Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (15)
    Great piece of information.

    Love your writing skills.
    Keep sharing stuff like these.

    Reply

  4. Claire

    Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (16)
    Oh my goodness this recipe is amazing! I've never really liked shop bought soup but recently have been making soups for my mum after she came out from hospital and I've decided soup is my new thing! I now love home made soup! This recipe is super delicious and so creamy! I added slightly less df milk and more water but it's so so yummy I went back for seconds and just so easy to make! I haven't had creamy soup for such a long time! So mushroomy too and who'd have thought to use butter beans! You are a genius! Do you think it'd work with leeks instead of mushrooms! I used to like potato and leek soup but potatoes give me sinus and allergic rhinitis! Yes I'm odd!

    Reply

    • Rhian Williams

      Thank you so much, so happy to hear that! You can use leeks instead of mushrooms definitely! Butter beans are quite starchy so they'd be a good substitute for potatoes I think!

Vegan Cream of Mushroom Soup (GF) - Rhian's Recipes (2024)

FAQs

What is a substitute for heavy cream in cream of mushroom soup? ›

Cream of chicken, celery, broccoli, or potato soup all work well as side dishes for any meal. On the other hand, you can use heavy cream, sour cream, or cream cheese combinations to substitute cream of mushroom soup as an ingredient in a recipe.

What is the difference between condensed cream of mushroom soup and cream of mushroom soup? ›

The primary difference between condensed soup and regular soup lies in the consistency. Condensed soup is much thicker and concentrated, often used as a base in recipes to add flavor and creaminess. To use it, you typically dilute it with water, milk, or broth.

Is Amy's cream of mushroom soup vegan? ›

Ingredients. Filtered water, Mushrooms*, Onions*, Unbleached wheat*, Safflower and/or sunflower oil*, Leeks*, Butter* (cream*, salt), Cream*, Spices*, Sea salt, Garlic*. *Organic Contains: Wheat, Milk..

How to make canned cream of mushroom soup better? ›

One way to enhance the flavor of canned cream of mushroom soup is to add fresh mushrooms. Slice some cremini or button mushrooms and sauté them in butter until they become golden brown and tender. Then, stir them into the soup.

How do vegans replace heavy cream? ›

Soy milk and olive oil

For a vegan dairy-free alternative to heavy cream, try mixing soy milk with olive oil. Much like the pairing of milk and butter, olive oil adds fat to the soy milk for a flavor and function comparable to heavy cream.

What is a homemade substitute for heavy cream? ›

You can make a stand-in for the heavy cream called for in a recipe where it will be mixed with other ingredients. Melt 1/4 cup unsalted butter in a large glass bowl and gradually whisk in 3/4 cup whole milk or half and half. You'll end up with 1 cup of a cream substitute.

What makes cream of mushroom soup taste better? ›

Herbs: The best herbs we have found over the years to compliment those incredible flavours is a combination of thyme and parsley. Of course, if you don't like those, you can also use rosemary, oregano, tarragon, chives or cilantro. Use what you love!

What thickens mushroom soup? ›

Add cream or yogurt

Adding extra cream can thicken a creamy or blended soup like this wild mushroom-soup, but stirring in a spoonful of thick yogurt can be more effective. Be careful not to boil the soup once you've added the cream or yogurt or it may split.

What can I substitute for cream of chicken or cream of mushroom soup? ›

I use chicken broth for the cream of chicken soup substitute. To make a heartier soup, like the cream of mushroom, I use beef broth. Sometimes I like to add in a little shredded chicken, sliced mushrooms, celery, etc. Use your imagination.

Does Trader Joe's have vegan soup? ›

4 Organic Hearty Minestrone Soup

Trader Joe's vegetable-packed version doesn't need any animal products. Loaded with beans, orzo pasta, and a medley of tender veggies in a rich roasted tomato broth, it's a welcome pick-me-up whenever you need some nourishment, fast.

What canned soup is vegan? ›

Gardein. Gardein products are serious vegan staples and these plant-based soups are no exception. The brand offers six soup varieties, including Chick'n Noodl', Minestrone & Saus'ge, and Be'f & Vegetable, along with two cruelty-free canned chilis to eat and cook with.

What are the ingredients in Amy's vegan mushroom bisque? ›

Ingredients. FILTERED WATER, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC WHITE ARBORIO RICE, ORGANIC LEEKS, ORGANIC CELERY, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC CRIMINI MUSHROOM POWDER, ORGANIC SPICES, ORGANIC CRACKED BLACK PEPPER.

Why is cream of mushroom soup healthy? ›

Mushrooms are good source of B vitamins, including vitamin B12 (normally only found in animal products). They also contain minerals, including selenium, copper, potassium, phosphorus, zinc and manganese. Mushrooms can be a great source of vitamin D — but only if you let your mushrooms sunbathe!

Why does cream of mushroom soup get watery? ›

Watery cream soups can come from a couple of different reasons. One of them is that the thickener that was utilized (be it a fat and flour roux or a liquid and flour or corn starch slurry) was inadequate.

How to level up mushroom soup? ›

That is easily remedied by slicing and sautéing fresh mushrooms and adding them to the soup along with their cooking juices. If you're feeling adventurous, try using other varieties of mushrooms rather than white buttons. Also, add some finely diced shallots to the sautée and season them well with salt and pepper.

How can I thicken my cream of mushroom soup? ›

Adding extra cream can thicken a creamy or blended soup like this wild mushroom-soup, but stirring in a spoonful of thick yogurt can be more effective. Be careful not to boil the soup once you've added the cream or yogurt or it may split.

How do you thicken soup without heavy whipping cream? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

Can I substitute sour cream for heavy whipping cream in soup? ›

Sour cream is an easy replacement for heavy cream. It can be easily stirred into a dish and offers another flavor profile to soups, stews and sauces. Plus, using it as a heavy cream substitute is a great way to use up that lingering tub in the fridge.

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