Pininyahang Manok Recipe (Pineapple Chicken) (2024)

Pininyahang Manok literally translates to pineapple chicken. This Recipe calls for chicken slices to be marinated in pineapple juice then stewed with pineapple chunks. Aside from pineapples, secondary ingredients such as carrots, bell pepper, and milk make-up the dish. There are some variations of this dish. One of my favorites is Pininyahang Manok sa Gata,…

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By: Vanjo Merano 38 Comments Published: 12/13/20

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Pininyahang Manok literally translates to pineapple chicken. This Recipe calls for chicken slices to be marinated in pineapple juice then stewed with pineapple chunks. Aside from pineapples, secondary ingredients such as carrots, bell pepper, and milk make-up the dish.

Pininyahang Manok Recipe (Pineapple Chicken) (1)

There are some variations of this dish. One of my favorites is Pininyahang Manok sa Gata, which uses coconut milk instead of evaporated or fresh milk. It is richer and it tastes great too.

I used fresh milk in this recipe because it is the component of the pineapple chicken that I grew-up eating. It never ceases to give me that nostalgic feeling.

Health Benefits

This dish is both healthy and delicious. It has a good amount of protein and vitamins. We can even make it healthier by using healthier types of oil for sautéing. Olive oil is a good example. Sunflower oil is also great. It has low saturated fats and it can help reduce cholesterol.

We all know that chicken is rich in protein, but how about pineapple? Here are some benefits of pineapple that you should know.

Alternative Dishes

There are also other dishes that makes use of pineapple that you should consider trying.

Fried chicken should be tasty and juicy as far as I am concerned. The outside should also have a nice crispy texture while the meat should be as tender as possible. This is what my pineapple fried chicken recipe is all about.

I also enjoy eating Filipino adobo. I like both pork and chicken versions. One recipe that I use a lot is pork adobo with pineapple juice. the result is to die for. It also makes use of boiled eggs. How exciting! Here is the recipe for it.

How to Cook

Start by marinating the chicken slices in pineapple juice. Since I am using canned pineapple chunks for this recipe, I marinated it in the juice that comes in the can. Let it sit for at least 30 minutes. This helps the chicken absorb the flavors from the juice and it can also help tenderize the chicken meat. I suggest marinating longer for best results.

Pininyahang Manok Recipe (Pineapple Chicken) (2)

Next is to saute garlic and onion. You can do this by sautéing the onion first followed by the garlic, of you can do the opposite. It does not matter. I personally saute the garlic first only if I want my dish to have that roasted garlic flavor, which can be derived from browned garlic.

Start to cook the marinated chicken until the sides turn light brown. Pour pineapple juice, add pineapple chunks, and let boil. You can also add milk in this step as indicated in the recipe. However, you can also opt to add a cup or so of water first and boil the chicken until it tenderizes completely. Add the milk afterwards.

Add the veggies. Start with the ones that take more time to tenderize. It is the carrot in our case. Cook for around 5 minutes before adding the capsicum or bell peppers.

Season you dish with fish sauce and ground black pepper.

This is perfect to pair with warm white rice. Enjoy!

Pininyahang Manok Recipe (Pineapple Chicken) (3)

Try this Pininyahang Manok recipe. Enjoy!

Did you make this? If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations!

Pininyahang Manok Recipe (Pineapple Chicken) (4)

5 from 6 votes

Pininyahang Manok

Prep: 10 minutes minutes

Cook: 45 minutes minutes

Total: 55 minutes minutes

Print RecipeRate Recipe

6 people

Ingredients

  • 2 lbs chicken cut into serving pieces
  • 12 ounces pineapple chunks canned
  • 2 pieces tomato chopped
  • 1 cup bell pepper cut into thick strips
  • 1 piece carrot wedged
  • 2 1/2 tablespoon fish sauce patis
  • 1/2 cup fresh milk
  • 2 tablespoon garlic minced
  • 1 piece onion sliced
  • 2 tablespoon cooking oil

US CustomaryMetric

Instructions

  • Marinate the chicken in pineapple juice/concentrate (derived from the can of pineapple chunks) for 20 to 30 minutes

  • Pour the cooking oil in a cooking pot / casserole then apply heat

  • Sauté the garlic, onion, and tomatoes

  • Put-in the chicken and cook until color of the outer part turns light brown

  • Add the pineapple juice/concentrate marinade and fresh milk then bring to a boil

  • Add the pineapple chunks and simmer until the chicken is tender and half of the liquid evaporates (about 20 to 30 minutes).

  • Put-in the carrots and simmer for 5 minutes

  • Add the bell pepper and fish sauce then simmer for 3 minutes

  • Remove from the cooking pot / casserole and transfer to a serving dish.

  • Serve hot. Share and enjoy!

Nutrition Information

Serving: 6g Calories: 439kcal (22%) Carbohydrates: 15g (5%) Protein: 30g (60%) Fat: 28g (43%) Saturated Fat: 7g (35%) Cholesterol: 115mg (38%) Sodium: 713mg (30%) Potassium: 527mg (15%) Fiber: 2g (8%) Sugar: 12g (13%) Vitamin A: 2750IU (55%) Vitamin C: 42.2mg (51%) Calcium: 66mg (7%) Iron: 1.8mg (10%)

© copyright: Vanjo Merano

Watch How to Cook Pininyahang Manok

Pininyahang Manok Recipe (Pineapple Chicken) (2024)

FAQs

What is the English of pininyahang manok? ›

Pininyahang manok, commonly anglicized as pineapple chicken, is a Philippine dish consisting of chicken braised in a milk or coconut milk-based sauce with pineapples, carrots, potatoes, and bell peppers.

What is pineapple chicken made of? ›

Juicy pieces of chicken, fried up with peppers, onions and pineapple chunks in a simple, sweet and savoury stir-fry sauce. This is my go-to recipe when I've got a hankering for a sweet and sour style dinner, but I haven't got the time to coat and fry up chicken pieces.

How many minutes to cook chicken? ›

Boneless breasts will require 8-11 minutes per side in the pan, while bone-in breasts will need 11-15 minutes per side to cook fully. Boneless thighs should be cooked for 5-7 minutes per side, whereas bone-in thighs require 8-11 minutes per side.

What makes adobo taste good? ›

In Mexico, adobo sauce starts with dried chiles like guajillo and ancho peppers. The chiles are rehydrated and combined into a thick paste with an acid like vinegar or citrus juice and flavorful additions like onions, garlic, cumin, and oregano.

Why does adobo need vinegar? ›

Another technique to note is the step in adding vinegar. It's important not to stir the simmering chicken once the vinegar is added. The vinegar tightens up the chicken, preparing it to work with the soy sauce and take on that rich brown color.

What makes adobo delicious? ›

There are many regional varieties of adobo, but most recipes include vinegar, soy sauce, garlic, bay leaves, and black pepper. The meat is marinated and then stewed in this mixture, which yields a very flavorful, tangy, and tender meat.

What does manok mean in Philippines? ›

It comes from the words sari and manok. Sari means "assorted" or "various", while manok originally meant "bird," as evidenced by early Spanish colonial sources, but came to mean only "chicken", which is how it is understood today (i.e. the creature is a "bird/chicken of assorted colors").

What is the meaning of manok in Filipino? ›

manók (Basahan spelling ᜋᜈᜓᜃ᜔) chicken.

What is the English of girl chicken? ›

A hen. The female of the domestic chicken, esp.

Can we eat pineapple and chicken together? ›

Pineapple, like any other fruit, is safe to eat and does not cause harm when consumed with chicken or any other food.

Why pineapple is placed on the meat before cooking? ›

However, what many people do not know is pineapple has an enzyme called bromelain that softens muscle fiber. This enzyme reacts with the protein in the meat to break it down and increases the meat's potential to absorb more moisture. This is the reason why pineapple is one of the most preferred tenderizers.

Does pineapple tenderize chicken? ›

Armando Rafael for The New York Times. Food Stylist: Rebecca Jurkevich. Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts.

How long does it take to cook Maotwana? ›

Add the water to just cover the chicken feet and bring to boil then simmer. Cook for 45 min stirring occasionally then make a slurry with the Roast onion gravy and a little water, add to the boiling broth to thicken.

How is broaster chicken cooked? ›

Broasting is a special cooking process that combines pressure frying and traditional shallow frying to produce juicy chunks of fried chicken with a crispy outer layer. The process begins by marinating the chicken in spices and seasonings before placing it in a sealed pressure cooker containing hot oil.

How to cook chicken for Chihuahua? ›

How do you boil chicken for a dog? Get some skinless and boneless chicken breasts or chicken thighs and cover in water in a large pot. Boil for 12 minutes, allow to cool, and then cut into small pieces for your dog to enjoy.

How to cook chicken tender and soft? ›

The best tenderizer though, is a salted yogurt marinade. The salt has the same effect as in a regular brine, but the lactic acid in the yogurt further tenderizes the meat. A 15-minute marinade with one cup of yogurt and one teaspoon of salt makes for the most tender chicken breasts imaginable.

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