JAPANESE MINT: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

Overview

Japanese mint is a plant. It is native to North America and Asia. The oil is removed from the plant parts that grow above the ground and used to make medicine.

Japanese mint oil is used for gas (flatulence), indigestion (dyspepsia), gallstones, common colds, fever, joint pain, and many other conditions, but there is no good scientific evidence to support these uses.

In manufacturing, Japanese mint is used as a fragrance in toothpaste, mouthwash, gargles, soaps, detergents, creams, lotions, and perfumes. Commercially it is used as a source of menthol.

How does it work ?

Japanese mint oil is thought to prevent intestinal gas, stimulate bile flow, and fight infections.

Japanese mint oil is thought to prevent intestinal gas, stimulate bile flow, and fight infections.

Uses & Effectiveness ?

Insufficient Evidence for

  • Gas (flatulence).
  • Indigestion (dyspepsia).
  • A long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS).
  • Swelling (inflammation) of the mouth and throat.
  • Common cold.
  • Cough.
  • Fever.
  • Sore throat.
  • Diarrhea.
  • Headache.
  • Toothache.
  • Cramps.
  • Earache.
  • Pain.
  • Gallstones.
  • Cancer.
  • Muscle cramps, when applied to the skin.
  • Nerve pain, when applied to the skin.
  • Itching, when applied to the skin.
  • Hives, when applied to the skin.
  • Joint pain, when applied to the skin.
  • Muscle pain, when applied to the skin.
  • Swelling (inflammation) of the main airways in the lung (bronchitis), when inhaled.
  • Other conditions.

More evidence is needed to rate the effectiveness of Japanese mint for these uses.

Side Effects

When taken by mouth: Japanese mint oil is POSSIBLY SAFE for most people when taken appropriately by mouth. It can cause stomach upset in some people.

When applied to the skin: Japanese mint oil is POSSIBLY SAFE for most people when applied to the skin. It can cause allergic skin reactions in some people.

When inhaled: There isn't enough reliable information to know if Japanese mint is safe when inhaled. It can worsen asthma. It can also cause flushing or headache in some people.

Special Precautions and Warnings

When taken by mouth: Japanese mint oil is POSSIBLY SAFE for most people when taken appropriately by mouth. It can cause stomach upset in some people.

When applied to the skin: Japanese mint oil is POSSIBLY SAFE for most people when applied to the skin. It can cause allergic skin reactions in some people.

When inhaled: There isn't enough reliable information to know if Japanese mint is safe when inhaled. It can worsen asthma. It can also cause flushing or headache in some people. Pregnancy and breast-feeding: There isn't enough reliable information to know if Japanese mint is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Children: Japanese mint oil is LIKELY UNSAFE for use in infants and children, especially when applied around the nose. It can trigger serious breathing problems.

Asthma: The menthol in Japanese mint oil might make asthma worse.

Gallbladder conditions such as inflammation, gallstones, or a blocked bile duct: Don't use Japanese mint oil if you have one of these conditions. It could make your condition worse.

Liver disease: Don't use Japanese mint if you have a liver problem. It could make your condition worse.

Interactions ?

We currently have no information for JAPANESE MINT overview.

Dosing

The appropriate dose of Japanese mint depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for Japanese mint. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circ*mstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.
© Therapeutic Research Faculty 2020.

JAPANESE MINT: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

FAQs

JAPANESE MINT: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews? ›

Japanese mint oil seems to be safe for most people when taken appropriately by mouth or applied to the skin. It can cause some side effects such as stomach upset when taken by mouth. It can cause allergic skin reactions when used directly on the skin.

What are the side effects of Japanese mint oil? ›

Itching, when applied to the skin. Hives, when applied to the skin. Joint pain, when applied to the skin. Muscle pain, when applied to the skin.

What is Japanese mint used for in medicine? ›

The japanese mint oil is used for various ailments such as common cold, fever, poor appetite, indigestion, gas, nausea, diarrhea, and irritable bowel syndrome (ibs). Furthermore, topical menthol present in this herb also helps in increasing blood flow and acts as a vasodilator.

What are the side effects of peppermint? ›

Peppermint can cause some side effects including heartburn, dry mouth, nausea, and vomiting. When applied to the skin: Peppermint oil is likely safe. When given as an enema (rectally): Peppermint oil is likely safe. When inhaled: Peppermint oil is possibly safe when used as part of aromatherapy.

Who should not use peppermint oil? ›

Peppermint oil should not be applied to the face of infants or young children because serious side effects may occur if they inhale the menthol in the oil. Little is known about whether it's safe to use peppermint oil during pregnancy or while breastfeeding.

Is Mint Oil good for your lungs? ›

The menthol in peppermint works as a decongestant, shrinking swollen membranes in the nose and making it easier to breathe, and also helps loosen mucus that has collected in the lungs. Peppermint may also help prevent sickness from coming on in the first place.

What is the difference between Japanese mint oil and peppermint oil? ›

Although it's similar to Peppermint oil, Japanese Peppermint essential oil contains a higher percentage of the chemical constituent menthol, giving it a more potent, minty aroma. For this reason, Japanese Peppermint is often the ingredient of choice in many commercial lozenges.

What disease is mint used for? ›

Mint is perhaps most popularly known as a remedy for digestive problems. Some limited research suggests that peppermint oil in capsules may ease belly pain from irritable bowel syndrome. Animal and in vitro studies suggest that mint leaves could have wider medicinal uses than those currently known.

Who should not take mint? ›

If you have experience indigestion due to gastroesophageal reflux disease, or GERD, you should avoid peppermint. Peppermint may interact with certain medications. It should not be taken with cyclosporine, a drug taken by organ transplant patients.

Does peppermint oil interact with any medications? ›

Do not take peppermint oil if you take cyclosporine. Drugs that reduce stomach acid -- If peppermint capsules are taken at the same time as drugs that lower the amount of stomach acid, then the enteric-coated peppermint capsules may dissolve in the stomach instead of the intestines.

Does peppermint affect the heart? ›

It seems peppermint has a lowering effect on the heart rate and the systolic blood pressure. Reduction in the arterial smooth muscle tonicity is a possible explanation for these effects.

Is peppermint oil hard on kidneys? ›

Peppermint oil has other downsides besides its effects on the lower esophageal sphincter. At high doses, it can be toxic to the kidneys, and you should not take it if you have gallstones or active gallbladder inflammation.

Is peppermint oil bad for high blood pressure? ›

Our previous randomized trial has shown that oral peppermint can improving systolic blood pressure and other cardiovascular/ blood lipids in healthy individuals. However, to date, no research has explored this using a placebo randomized intervention in patients with hypertension.

What is Japanese mint oil used for? ›

Some people use Japanese mint as a stimulant, a germ-killer, or a pain-killer. Japanese mint is applied directly to the skin for muscle pain, nerve pain, itchiness, and hives. When inhaled, Japanese mint is used for swelling of the lining of the upper respiratory tract. Japanese mint oil contains up to 95% menthol.

Do essential oils have side effects? ›

These highly concentrated and potent essential oils can emit volatile organic compounds (VOCs). The inhalation of VOCs commonly has negative effects on the respiratory system. Individuals can have different reactions to essential oils, just like they might to other medicines, products, allergens or irritant triggers.

What are the benefits of inhaling mint oil? ›

When inhaled or used on your skin, peppermint oil may help soothe headaches, muscle aches, and joint pain. Skin issues. Peppermint oil can calm and soothe skin because of menthol's cooling effect. This may help ease itching and irritation from issues like hives, poison ivy, or poison oak.

Is Japanese mint oil good for sore muscles? ›

Just a few drops massaged into the skin, stimulates circulation. Relieves Tight muscles and muscle cramps, headache relief when massages on the temples and back of neck, chest cold relief, and sinus relief if inhaled after adding a few drops to basin of hot water.

Can you be allergic to mint oil? ›

Yes, people can be allergic to mint. Symptoms may include skin irritation, headache, nausea, dizziness, changes in heart rate, difficulty breathing, and anaphylaxis in severe cases. These reactions are due to the body's immune response to compounds found in mint.

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