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Carrots are scientifically proven to be excellent for your eyesight. They are filled with nutrients such as beta-carotene and lycopene, which are known to filter out that pesky Florida UV light that can often times damage your eyesight. They also work to make sure the moisture levels in your eyes are balanced, making for overall healthier eyeballs! Pair these benefits with dessert, and you’ve got yourself a winning recipe! Try this Eye Healthy Carrot Cake from yoursightmatters.com to strengthen your eyes and take care of that sweet tooth!
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