Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (2024)

Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (1)

A Gluten Free Alternative to Pasta

So many times, I have craved…better yet, I have WANTED a delicious pasta! Sure there are many delicious ways to create pasta without the gluten, but sometimes you don’t want all the fuss, am I right?

I have yet to find an organic store bought gluten free pasta that tastes really good. Sure there are options out there that aren’t organic, and they actually taste pretty darn good…but in my opinion, they are loaded with toxins that I try so hard to stay away from.

If I am not in a hurry, I make my most amazing, incredible, out of this world (ya get the point, I kind of like this recipe) gluten and grain free pasta out of my cookbook:

Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (2)

AnOrganic Risotto Recipe Cooked In Just 3 Minutes?? How?!

Although this pasta recipe pictured above (including the homemade dough and rolling it out) only takes 1/2 hour to make from start to finish, sometimes you want to cut that time even further.

How do you do that you ask? With a pressure cooker!! I am madly in ❤ with my pressure cooker.

You guys, see this incredible organic risotto recipe…it took only 3 minutes to make! Yay, you read that right….3 MINUTES!! How? With a pressure cooker, that’s how!

What is a pressure cooker?

For years now I have been using a pressure cooker. Back when my grandma used a pressure cooker, I can remember the pot shaking on the stove and being terrified of the pot!

Well fear no more, pressure cookers today are SO easy to use and couldn’t be more safe to use! I recently purchased an electric pressure cooker, and I have re-fell in love with my pressure cooker all over again and I absolutely can not believe how easy it is to use!

So let’s talk about pressure cookers for a sec. A pressure cooker cooks food up to 70% faster than traditional methods. It locks in the flavor and vitamins and reduces your stress and time in the kitchen dramatically!

My Recommendations For Pressure Cookers

As with everything out there, there are so many pressure cookers to choose from! But not all pressure cookers are created equal and quite frankly, there are some pretty shady attempts to a quality pressure cooker. So to help you take the guesswork out of which pressure cooker to buy, I am sharing the two pressure cookers that I have and recommend.

I have 2 pressure cookers:

  • A Stovetop Pressure Cooker~I started out with this stovetop pressure cooker. Although I liked it, I feel the learning curve is somewhat difficult to start with a stovetop version. I know many may disagree with me on this, but finding the right pressure was challenging. That being said, once I learned the right pressure and got a feel for my new pot, I quickly was able to use and alter many recipes to suit my needs. Bonus, it takes up less space and can be used outside of pressure cooking too! I highly recommend the 8 quart over the 6 quart when purchasing a stovetop pressure cooker.

Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (3)

  • Electric Pressure Cooker~So as I mentioned, I just got this electric pressure cooker and you guys…It.Is.AMAZING! There is something about just setting it and forgetting it. I have found the electric pressure cooker to be so easy to use and it is incredible for first-time users. When purchasing an electric pressure cooker, choose wisely…there are a LOT of poorly made ones on the market. After doing some extensive research, this model came up over and over as being the best buy and best option out there. It is a bit bigger and bulkier than the stovetop version, but it is remarkably easy to use and that my friends is why this is MY BEST PICK!

Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (4)

Are You Ready To Cook This Organic Risotto Recipe In 3 Minutes?

So how about we get to this totally incredible recipe already! Risotto is known to be one of the most tricky dishes to make and it is SO time consuming.

Not this recipe. Oh my you guys, it is so simple and tastes absolutely amazing. Let’s dive into this recipe already!

Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (5)

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Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (6)

★★★★★ 5 from 4 reviews

  • Author: Halle Cottis
  • Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (7)Prep Time: 7 minutes
  • Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (8)Cook Time: 13 minutes
  • Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (9)Total Time: 20 minutes
  • Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (10)Yield: 6 servings 1x
  • Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (11)Category: side dish
  • Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (12)Method: pressure cooker
  • Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (13)Cuisine: american

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Description

Butternut Squash Organic Risotto Recipe ~ A Pressure Cooker Recipe!

Ingredients

  • 2 tbsp butter
  • 3 tbsp chopped fresh sage
  • 2 cups butternut squash, peeled and cubed
  • 1 small onion, chopped
  • 1 tsp salt
  • 3 large cloves of garlic, smashed
  • 1 1/2 cup organic arborio rice
  • 1/4 cup white wine
  • 2 cups water
  • 2 cups homemade chicken stock
  • 1 cup goat cheese (crumbled)
  • sea salt and pepper to season

Instructions

  1. In a pressure cooker over medium high heat or on the sauté setting (if using an electric pressure cooker) , heat the butter just until the bubbles or foam disappear, about 1 minute.
  2. Add sage and cook for a minute.
  3. Stir in chopped onions and allow the onions to cook until soft, about 5 minutes.
  4. Add in garlic, butternut squash,and 1 teaspoon of salt and stir until evenly coated. Cook for another 5 minutes or until the squash becomes a bit tender.
  5. Add the rice, white wine, stock and 2 cups of water and bring to full pressure on the high setting.
  6. Lower heat to maintain a high pressure or if using an electric pressure cooker just set timer for 3 minutes.
  7. Cook at maintained high pressure for 3 minutes and use the quick release method to release the pressure once the 3 minutes is done.
  8. Stir in the crumbled goat cheese and season with salt and pepper if needed.
  9. Troubleshooting ~ if there is still a lot of liquid, allow the risotto to sit for 10 minutes to thicken.

Notes

Recipe adapted from Food Network Kitchen

Nutrition

  • Serving Size: 1 serving
Butternut Squash Organic Risotto Recipe ~ A Gluten Free Pressure Cooker Recipe (2024)

FAQs

What to serve with butternut squash risotto? ›

Round out the meal with homemade focaccia or crusty bread and a vegetable side dish. I like to pair this butternut squash risotto with a simple salad, like my Pear Salad or Shaved Brussels Sprouts Salad, or roasted vegetables like Brussels sprouts, cauliflower, or broccoli. Don't forget the apple crumble for dessert!

Can you freeze butternut risotto? ›

Can I freeze Butternut Squash Risotto? We don't recommend freezing this recipe.

How much protein is in butternut squash risotto? ›

Nutrition Facts
NutrientValue
Protein1g
Calcium10mg
Iron0.2mg
Potassium
83 more rows

What do Italians eat risotto with? ›

In Italy, when it is not used as a complete meal, risotto is considered a main dish, and is usually served with small portions of meat or light vegetable side dishes. For example, it is very common to pair risotto with a couple of lemon escalopes, or with bresaola and arugula.

What is the etiquette for eating risotto? ›

It's considered proper etiquette to use a fork to scoop up and enjoy the creamy texture of risotto. Avoid using a knife, as cutting or piling isn't necessary.

Is risotto good for you? ›

Traditionally, risotto is made with a kind of rice named arborio rice instead of whole grains. It includes whole grains like farro, brown rice, or steel-cut oats which are essential for health. It is the best choice for nutritious food, controls cholesterol levels, and helps in maintaining weight.

Why can't you freeze risotto? ›

Is Freezing Risotto A Good Idea? It's actually best not to freeze risotto. Cooked rice can become hard when frozen, and the texture of the risotto could get a bit grainy. You're better off not risking these changes and simple storing leftover risotto in the fridge instead.

Can I eat risotto cold the next day? ›

No. Risotto is a dish that is only good for about 5 minutes after leaving the pan. It is supposed to be eaten immediately, neither the next day nor after a quarter of an hour. If you let sit sit it will lose its texture while the rice will carry over cooking and become mushy.

Is butternut squash a good or bad carb? ›

Butternut squash is a low-calorie food and is packed with nutrients. While it's higher in carbs than some other veggies, its low glycemic index (a ranking of how carbs affect blood sugar) still makes it a healthy choice for most people.

Is butternut squash higher in carbs than potatoes? ›

Butternut squash is often thought to be a starchy vegetable but you can see that it's not quite as high in starch as a potato. This makes butternut squash a great option for those on a lower carb diet who still want to get the flavor of a starchier root vegetable.

Is it healthy to eat butternut squash everyday? ›

Consuming plant foods, such as butternut squash, decreases the risk of obesity, diabetes, heart disease, and overall mortality. It can also enhance the complexion, increase energy, and contribute to a healthy weight.

What pairs well with risotto? ›

What to Serve With Risotto: 30 + 5 Dishes
  • Breads. Garlic Bread. Bruschetta. Crostini. ...
  • Proteins. Honey Mustard & Rosemary Chicken. Garlic Butter Shrimp. Cast Iron Skillet Steak. ...
  • Veggies & Salads. Caramelized Mushrooms. Roasted Carrots with Thyme. Baked Tomatoes with Cheese. ...
  • Drinks: White Wine. Red Wine.
  • Desserts. Panna Cotta. Tiramisu.
Nov 28, 2023

What is compatible with butternut squash? ›

Pair squash with cowpeas or grow a mixture of prolific flowering plants like buckwheat, dill, coreopsis, cosmos, and sweet alyssum to attract beneficial insects like pollinators and predators such as parasitic wasps, ladybugs, lacewings, and minute pirate bugs.

What wine pairs well with butternut squash risotto? ›

I made just a few changes: no mascarpone and crunchy speck to add a bit of textural fun. The core of the dish, spicy, oven-roasted squash, stays the same. The classic, conservative match is (young) oaked chardonnay.

What protein goes with butternut squash? ›

What to Serve with Roasted Butternut Squash
  • Pork. These Crock Pot Pork Chops would be excellent paired with roasted butternut squash.
  • Chicken. ...
  • Pasta. ...
  • Roasted butternut squash is also delicious with any holiday main: roast chicken, roast turkey, ham, prime rib; whatever your family loves!

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